In this webinar, we explore a comprehensive approach to maintaining breast health by combining key botanical and nutrient agents with dietary and lifestyle therapies. Normal breast tissue undergoes considerable variation during a woman’s life as […]

This episode of Natura EDU’s webinar series reframes our understanding of polyphenols as “anti-oxidants” and examines their role as multi-faceted enhancers of mitochondrial adaptation. Watch to learn how: Oxidative stress drives a multitude of processes that […]

Randomized, double-blinded, placebo-controlled trial or “RCT” is a powerful tool for evaluating the efficacy of a pharmaceutical medicine to treat a specific symptom or condition, but it is a poor tool for evaluating the effectiveness of […]

Physical recovery from stress of any kind is essential to surviving and thriving. Without efficient recovery and restoration, the body breaks down under the influence of physical stress. The detrimental effects of prolonged stress include muscle […]