Aging is a natural process, and although we manage to survive longer than preceding generations did, we often gain time without being healthier in those extra years. In daily practice, our primary job as practitioners of […]

Written By Donnie Yance, MH, CN To understand how adaptogens support our bodies in dealing with toxins, let’s take a look at detoxification on a cellular level. The phenomenon of hormesis provides a novel way of viewing […]

Written By Donnie Yance, MH, CN The science of epigenetics is turning what we’ve long held true about biological destiny upside down. Although it remains true that our DNA—our genetic code—provides the blueprint for our physiological makeup, […]

Chronic stress, whether environmental, internal or social, has significant impact on our emotional and mental health because of its adverse effect on the neuroendocrine system. Botanical medicines offer a profound alternative or adjunct to pharmaceutical medicines, […]