This episode of Natura EDU’s webinar series reframes our understanding of polyphenols as “anti-oxidants” and examines their role as multi-faceted enhancers of mitochondrial adaptation. Watch to learn how: Oxidative stress drives a multitude of processes that […]

In this on-demand webinar Dr. Jason Miller DACM, LAc discusses stress and the therapeutic role of adaptogens. Chronic stress is one of the most well-defined disruptors of normal physiology, requiring the body to make adaptive changes […]

Physical recovery from stress of any kind is essential to surviving and thriving. Without efficient recovery and restoration, the body breaks down under the influence of physical stress. The detrimental effects of prolonged stress include muscle […]

This webinar explores the known pathways associated with enhancing autophagic flux, and how to influence them with botanical medicine, caloric restriction, exercise, and additional therapies. Our discussion focuses on strategies for regulating mTOR to enhance autophagic […]