Physical recovery from stress of any kind is essential to surviving and thriving. Without efficient recovery and restoration, the body breaks down under the influence of physical stress. The detrimental effects of prolonged stress include muscle […]

This webinar explores the known pathways associated with enhancing autophagic flux, and how to influence them with botanical medicine, caloric restriction, exercise, and additional therapies. Our discussion focuses on strategies for regulating mTOR to enhance autophagic […]

  The two greatest health risks that most men will face in their lifetime are cardiovascular disease and prostate cancer. Interestingly, both conditions are characterized by many of the same etiological and pathological factors. This on-demand […]

This in-depth webinar delves into specific botanical medicines and nutritional agents to maximize athletic performance, optimize recovery, and improve body composition. Webinar Overview One of the most important aspects of improving athletic performance is recovery. Ergogenic […]