Unfortunately, most of our patients are not getting enough nutrition in their daily lives to sufficiently support optimal health. Supplying patients with proper nutrition involves choosing the right nutrients and using the most bioavailable and bioactive […]

Physical recovery from stress of any kind is essential to surviving and thriving. Without efficient recovery and restoration, the body breaks down under the influence of physical stress. The detrimental effects of prolonged stress include muscle […]

Inflammation is one of the primary drivers underlying many of the chronic diseases we all face in the clinic every day. As clinicians with many therapeutic options to offer our patients, botanical medicine stands out as […]

This webinar explores the known pathways associated with enhancing autophagic flux, and how to influence them with botanical medicine, caloric restriction, exercise, and additional therapies. Our discussion focuses on strategies for regulating mTOR to enhance autophagic […]