Written By Donnie Yance, MH, CN Adaptogenic formulas are the foundation of botanical medicine. They offer an innovative approach to therapeutic intervention of chronic diseases and ageing, as they allow for the modulation of endogenous cellular defense […]

Zinc, a non-toxic, biologically-essential trace mineral, is vital for almost all physiological processes. The only metal that is a coenzyme to all classes of enzymes, zinc is a key component of over 300 metalloenzymes. Zinc is […]

Vitamins D, K and A are all recognized as pleiotropic compounds, offering a diverse range of biological effects which support allostasis. There is considerable overlap in the influence they exert on the cellular level to calm […]

Quercetin is a prominent member of the vast polyphenol family. These naturally-occurring biochemical compounds are produced by plants as part of their defense system. Vegetables, fruits, whole grains, and herbs provide an abundance of these complex […]