The botanicals outlined in this paper promote healthy metabolism of lipids to address conditions of overweight and obesity. Through promoting adaptive thermogenesis, these herbs encourage a healthy ratio of physiological energy storage to energy output. Metabolic […]

By definition, adaptogenic botanicals normalize homeostasis, revitalize exhausted organ systems and improve resilience, vitality and resistance to adverse factors. They enhance appropriate immunological response and act in a nonspecific manner to strengthen physiological adaptation. Adaptogens support […]

Supporting the anabolic aspect of metabolism is vital to healing and repair, healthy aging, and energy for both daily life and endurance sports. This is because the anabolic process of metabolism is what ensures a healthy […]

Herbs have been safely used for thousands of years in cultures worldwide to support women’s health through their reproductive years, menopausal transition, and beyond. Researchers are studying many of these herbs to discover their possible mechanisms […]