Physical recovery from stress of any kind is essential to surviving and thriving. Without efficient recovery and restoration, the body breaks down under the influence of physical stress. The detrimental effects of prolonged stress include muscle […]

This webinar explores the known pathways associated with enhancing autophagic flux, and how to influence them with botanical medicine, caloric restriction, exercise, and additional therapies. Our discussion focuses on strategies for regulating mTOR to enhance autophagic […]

Modern scientific research has begun to unveil the power of medicinal mushrooms. Based on a host of recent research into their molecular makeup, and how they affect immune system function, it is generally agreed upon that […]

This webinar features special guest Jeff Chilton, president and founder of Nammex. In this illuminating conversation on medicinal mushrooms, we deepen our understanding of mushroom science and medicine. After thousands of years of documented use and […]