Many of the botanicals and natural compounds highlighted in this paper target the 5-alpha-reductase enzyme pathway, thus inhibiting over-production of DHT. At the same time, these plant extracts and nutrients work through several pathways to support […]

Nasal and sinus congestion can produce a wide range of symptoms including headache, tenderness in the cheeks, inner ear discomfort, sinus and eye pressure, neck pain, nasal discharge, as well as general breathing difficulties. Prolonged sinus […]

In traditional herbal medicine, a clear distinction is drawn between classes of herbs in relation to their toxicity. Many herbs are classified as suitable for daily, long-term use as foods, spices, herbal teas, or medicine. Other […]

Herbs have been safely used for thousands of years in cultures worldwide to support women’s health through their reproductive years, menopausal transition, and beyond. Researchers are studying many of these herbs to discover their possible mechanisms […]