This episode of Natura EDU’s webinar series reframes our understanding of polyphenols as “anti-oxidants” and examines their role as multi-faceted enhancers of mitochondrial adaptation. Watch to learn how: Oxidative stress drives a multitude of processes that […]

Randomized, double-blinded, placebo-controlled trial or “RCT” is a powerful tool for evaluating the efficacy of a pharmaceutical medicine to treat a specific symptom or condition, but it is a poor tool for evaluating the effectiveness of […]

Physical recovery from stress of any kind is essential to surviving and thriving. Without efficient recovery and restoration, the body breaks down under the influence of physical stress. The detrimental effects of prolonged stress include muscle […]

Inflammation is one of the primary drivers underlying many of the chronic diseases we all face in the clinic every day. As clinicians with many therapeutic options to offer our patients, botanical medicine stands out as […]