Nasal and sinus congestion can produce a wide range of symptoms including headache, tenderness in the cheeks, inner ear discomfort, sinus and eye pressure, neck pain, nasal discharge, as well as general breathing difficulties. Prolonged sinus […]

In traditional herbal medicine, a clear distinction is drawn between classes of herbs in relation to their toxicity. Many herbs are classified as suitable for daily, long-term use as foods, spices, herbal teas, or medicine. Other […]

Herbs have been safely used for thousands of years in cultures worldwide to support women’s health through their reproductive years, menopausal transition, and beyond. Researchers are studying many of these herbs to discover their possible mechanisms […]

For decades, researchers and clinicians have focused on addressing inflammatory conditions through the use of compounds to target specific inflammatory pathways, such as the well-known COX-2. The downside of a mono-target approach is the degree of […]