Iron deficiency is one of the most common nutritional deficiencies worldwide.1-6 Iron deficiency worldwide is reported in over two billion people and is the primary cause of iron-deficient anemia (in reports from 1990 to 2010).1 In […]

Magnesium is a magnificent mineral, essential for physiological function and for optimal health. It is one of the most abundant cations in the body, second only to potassium. As a cofactor for enzymes, magnesium is involved […]

Zinc, a non-toxic, biologically-essential trace mineral, is vital for almost all physiological processes. The only metal that is a coenzyme to all classes of enzymes, zinc is a key component of over 300 metalloenzymes. Zinc is […]

Vitamins D, K and A are all recognized as pleiotropic compounds, offering a diverse range of biological effects which support allostasis. There is considerable overlap in the influence they exert on the cellular level to calm […]