As clinicians, we know that the coming of autumn signals the beginning of cold and flu season. The old adage, “an ounce of prevention is worth a pound of cure,” is appropriate in the context of […]

Physical recovery from stress of any kind is essential to surviving and thriving. Without efficient recovery and restoration, the body breaks down under the influence of physical stress. The detrimental effects of prolonged stress include muscle […]

Inflammation is one of the primary drivers underlying many of the chronic diseases we all face in the clinic every day. As clinicians with many therapeutic options to offer our patients, botanical medicine stands out as […]

This webinar explores the known pathways associated with enhancing autophagic flux, and how to influence them with botanical medicine, caloric restriction, exercise, and additional therapies. Our discussion focuses on strategies for regulating mTOR to enhance autophagic […]

As practitioners, we know how debilitating and exhausting pain can be for our patients, especially when it’s chronic. Acute pain from injury, wounds, or infection usually passes quickly. Chronic pain can result from acute injuries, which […]

Modern scientific research has begun to unveil the power of medicinal mushrooms. Based on a host of recent research into their molecular makeup, and how they affect immune system function, it is generally agreed upon that […]