Kristie Cox

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So far Kristie Cox has created 120 blog entries.
19 03, 2020

Iron Supplementation with Food-Matrix Iron, Beet Root, and Botanicals

Iron deficiency is one of the most common nutritional deficiencies worldwide.1-6 Iron deficiency worldwide is reported in over two billion people and is the primary cause of iron-deficient anemia (in reports from 1990 to 2010).1 In [...]

Iron Supplementation with Food-Matrix Iron, Beet Root, and Botanicals
2 03, 2020

Webinar: Botanical Medicine Strategies for Preventing and Managing Colds and Flus

As clinicians, we know that the coming of autumn signals the beginning of cold and flu season. The old adage, “an ounce of prevention is worth a pound of cure,” is appropriate in the [...]

Webinar: Botanical Medicine Strategies for Preventing and Managing Colds and Flus
27 02, 2020

On-Demand Webinar: Keys to Physical Recovery: A Clinical Approach for Enhancing the Body’s Restorative Pathways

Physical recovery from stress of any kind is essential to surviving and thriving. Without efficient recovery and restoration, the body breaks down under the influence of physical stress. The detrimental effects of prolonged stress [...]

On-Demand Webinar: Keys to Physical Recovery: A Clinical Approach for Enhancing the Body’s Restorative Pathways
4 02, 2020

On-Demand Webinar: Botanical Medicine for Pain and Inflammation – Part 1 of 2

Inflammation is one of the primary drivers underlying many of the chronic diseases we all face in the clinic every day. As clinicians with many therapeutic options to offer our patients, botanical medicine stands [...]

On-Demand Webinar: Botanical Medicine for Pain and Inflammation – Part 1 of 2
31 01, 2020

On-Demand Webinar: Targeting Autophagy with Botanical Medicine for Preventing Disease and Promoting Longevity

This webinar explores the known pathways associated with enhancing autophagic flux, and how to influence them with botanical medicine, caloric restriction, exercise, and additional therapies. Our discussion focuses on strategies for regulating mTOR to [...]

On-Demand Webinar: Targeting Autophagy with Botanical Medicine for Preventing Disease and Promoting Longevity
2 01, 2020

On-Demand Webinar: Botanical Medicine for Pain and Inflammation – Part 2 of 2

As practitioners, we know how debilitating and exhausting pain can be for our patients, especially when it's chronic. Acute pain from injury, wounds, or infection usually passes quickly. Chronic pain can result from acute [...]

On-Demand Webinar: Botanical Medicine for Pain and Inflammation – Part 2 of 2
25 11, 2019

Research Review Paper: Botanicals and Medicinal Mushrooms that Modulate Healthy Immune Response

Decades of research support traditional knowledge that regular consumption of medicinal mushrooms enhances human health. These health benefits are attributed to their abundant bioactive constituents.3,5* Mushrooms are rich in polysaccharides (particularly beta-glucans), polysaccharide peptides, terpenes, phenols, [...]

Research Review Paper: Botanicals and Medicinal Mushrooms that Modulate Healthy Immune Response
25 11, 2019

Webinar: Applications of Medicinal Mushrooms in Clinical Practice

Modern scientific research has begun to unveil the power of medicinal mushrooms. Based on a host of recent research into their molecular makeup, and how they affect immune system function, it is generally agreed [...]

Webinar: Applications of Medicinal Mushrooms in Clinical Practice
31 10, 2019

On Demand Webinar: Exploring Medicinal Mushrooms with Jeff Chilton

This webinar features special guest Jeff Chilton, president and founder of Nammex. In this illuminating conversation on medicinal mushrooms, we deepen our understanding of mushroom science and medicine. After thousands of years of documented use and [...]

On Demand Webinar: Exploring Medicinal Mushrooms with Jeff Chilton
20 09, 2019

On Demand Webinar: Women’s Health: Declining Essence, Hormone Insufficiency, and Endocrine Balance. Botanical and Nutritional Solutions for Aging Gracefully

During this webinar, Dr. Jason Miller, DACM addresses a host of women’s health topics related to aging, including: Hormone imbalance and endocrine disruptors Osteopenia and osteoporosis Breast health Menopausal symptoms He will discuss effective [...]

On Demand Webinar: Women’s Health: Declining Essence, Hormone Insufficiency, and Endocrine Balance. Botanical and Nutritional Solutions for Aging Gracefully
6 09, 2019

Webinar: Men’s Health and Anabolic Reserve, Botanical and Nutritional Medicine for Enhancing the Protective Effects of Androgens on Men’s Health

  The two greatest health risks that most men will face in their lifetime are cardiovascular disease and prostate cancer. Interestingly, both conditions are characterized by many of the same etiological and pathological factors. [...]

Webinar: Men’s Health and Anabolic Reserve, Botanical and Nutritional Medicine for Enhancing the Protective Effects of Androgens on Men’s Health
18 07, 2019

On-Demand Webinar: Hormone Deficiency and Endocrine Disruption

The botanical medicine toolbox is rich with compounds that enhance hormone activity by working with the body in 4 key areas: activation of hormonal receptor networks, enhancement of hormone efficiency, improvement of hormone production, [...]

On-Demand Webinar: Hormone Deficiency and Endocrine Disruption
28 06, 2019

On-Demand Webinar: Maximizing Athletic Performance, Improving Recovery

This in-depth webinar delves into specific botanical medicines and nutritional agents to maximize athletic performance, optimize recovery, and improve body composition. Webinar Overview One of the most important aspects of improving athletic performance is [...]

On-Demand Webinar: Maximizing Athletic Performance, Improving Recovery
14 06, 2019

Blog: Optimizing Hormones Naturally Versus Hormone Replacement Therapies

Written By Donnie Yance, MH, CN Not so long ago, hormone replacement therapy (HRT) was routinely prescribed for menopausal women to alleviate menopausal symptoms such as hot flashes and insomnia, as well as to protect against osteoporosis, [...]

Blog: Optimizing Hormones Naturally Versus Hormone Replacement Therapies
31 05, 2019

On-Demand Webinar: Cellular Respiration “The Cost of Doing Business in an Oxygen-Rich Environment”

In this intriguing webinar on cellular respiration, Dr. Miller, DACM dives into a four-phase approach to optimizing cellular energy metabolism with key botanical and nutritional agents; including selecting the right source of fuel, improving [...]

On-Demand Webinar: Cellular Respiration “The Cost of Doing Business in an Oxygen-Rich Environment”
29 04, 2019

On-Demand Webinar: Demystifying Detoxification

In this vital webinar, Dr. Miller, DACM, reviews the physiology of detoxification and explores specific botanical medicines and nutritional agents for enhancing detoxification and improving cellular metabolism. Detoxification is a daily, lifelong process. Detoxification [...]

On-Demand Webinar: Demystifying Detoxification
12 04, 2019

Demystifying Detoxification

Written By Jason Miller DACM, LAc, Natura’s Medical Educator Detoxification is a daily, lifelong process. Detoxification is a daily, life long process. It is not merely a temporary solution used to periodically cleanse our bodies of [...]

Demystifying Detoxification
23 03, 2019

On-Demand Webinar: Seasonal Allergies: Herbal Medicine and Adaptogenic Solutions

  The most effective way to treat seasonal allergies is to treat the body's imbalance before the advent of the allergy season. By strengthening the endocrine system and bringing the immune response into balance, [...]

On-Demand Webinar: Seasonal Allergies: Herbal Medicine and Adaptogenic Solutions
22 03, 2019

Webinar: Aging Well- Botanical and Nutritional Support for Vitality and Longevity

Aging is a natural process, and although we manage to survive longer than preceding generations did, we often gain time without being healthier in those extra years. In daily practice, our primary job as [...]

Webinar: Aging Well- Botanical and Nutritional Support for Vitality and Longevity
5 02, 2019

Webinar: Cardiovascular Disease – Addressing Symptoms and Underlying Causes with Botanical and Nutritional Medicine

The current “cholesterol-centric” approach to the prevention and treatment of Cardiovascular Disease (CVD) fails to address important underlying factors associated with the body’s response to the vast array of insults that the cardiovascular system [...]

Webinar: Cardiovascular Disease – Addressing Symptoms and Underlying Causes with Botanical and Nutritional Medicine
4 09, 2018

Webinar: Botanical Agents for Anabolic Recovery: Demystifying “Anabolic”

This webinar examines the role of anabolic enhancing adaptogens in the maintenance of health and in the management of catabolic disease states. Many disease states are associated with increased tissue breakdown. Anabolic-enhancing botanical compounds can [...]

Webinar: Botanical Agents for Anabolic Recovery: Demystifying “Anabolic”
24 08, 2018

Botanicals that Alleviate Pain and Modulate Inflammation

Pain-relieving botanicals have been used for millennia in traditional medical systems. Currently, scientists in the field of pain research are studying botanical extracts as they search for compounds that work through pathways other than the opioid [...]

Botanicals that Alleviate Pain and Modulate Inflammation
26 07, 2018

A Scientific, Cellular Look At How Our Bodies Deal With Toxins

Written By Donnie Yance, MH, CN To understand how adaptogens support our bodies in dealing with toxins, let’s take a look at detoxification on a cellular level. The phenomenon of hormesis provides a novel way of viewing [...]

A Scientific, Cellular Look At How Our Bodies Deal With Toxins
19 06, 2018

The Role Of Adaptogens In Homeodynamic Space

Written By Donnie Yance, MH, CN Adaptogenic formulas are the foundation of botanical medicine. They offer an innovative approach to therapeutic intervention of chronic diseases and ageing, as they allow for the modulation of endogenous cellular defense [...]

The Role Of Adaptogens In Homeodynamic Space
23 05, 2018

Your Genes Are Not Your Destiny: The Science of Epigenetics

Written By Donnie Yance, MH, CN The science of epigenetics is turning what we’ve long held true about biological destiny upside down. Although it remains true that our DNA—our genetic code—provides the blueprint for our physiological makeup, [...]

Your Genes Are Not Your Destiny: The Science of Epigenetics